💪 Kick in the Ass Transformation Bundle

By Coach Molly Hahn, Co-Owner of Instinct Fitness & Wellness

You’re here because you’re ready for a kick in the ass.

You’re tired of starting over, tired of feeling stuck, and ready to finally take control of your health, your energy, and your confidence. This bundle is your no-fluff, real-talk guide to getting your mind and body back on track — starting today.

💥 What’s Inside

🔥 Kick in the Ass: A Real Talk Guide

Your straight-up, motivational roadmap to ditching excuses, building consistency, and creating real change — mentally and physically. It’s like having your coach in your ear saying, “Get up and go.”

⚡️ 30-Day Kickstart Workout Plan

Quick, effective 10–15 minute workouts designed to get you moving daily — whether you’re at home, in the gym, or on the go. No fancy equipment, no excuses. Just results.

🥦 Whole Food Sample Meal Plan

Simple, balanced meals using real food — with both plant-based and non-vegan options. No processed junk, no starving yourself. Just energy, nourishment, and results you can feel.

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💡 Why You’ll Love It

This isn’t another cookie-cutter fitness plan. It’s real talk and real results.

You’ll get fired up, stay accountable, and finally see what happens when you stop waiting for motivation and start creating it.

You’ll learn how to:

• Build discipline and mental strength that lasts

• Overhaul your nutrition without feeling deprived

• Get results in just 10 minutes a day

• Actually enjoy the process of getting stronger

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🖤 Ready for your kick in the ass?

This is your moment. Your sign. Your wake-up call.

Let’s go — no more waiting for the “perfect time.”